Friday, 26 December 2014

Weaning

My baby already turns 6 months. Thus,she already starts her weaning journey. First solid that I gave her was apple fuji puree. Soo sweet and she loves it so much. At first, I put 2 table spoon per serving, and just one serving per day. This portion continue for a week. After a week, the portions add to 5 table spoon per serving and two serving per day.

I gave apple puree (home made solid food ok, made it by myself), for 4 days. Means that, my baby ate the saMe food for 4 days. I folllowed "4 days rules". You can googled about it. It all to see the allergic reactions on each food that your baby had taken and normally the allergic will show up in these 4 days.

Then after finish apple puree, I made carrot puree, then pear, avocado, sweet potato and barley. It seems that my baby dont like pear , avocado and barley at all. She loves apple and sweet potato more than anything but still can get in with the carrot.

Sweet potato Puree. I put in the ice's container and freeze it

Apple puree 


A place where I put my baby's spoon. Bought This at Daiso

Ini bekas makanan & minum Leena. Bekas makanan and sudu tu aku beli kat AeonBig, RM 5 jer. And bekas minum tu dari jenama tomee tipee. At first I used one spoon only, but Leena wants to hold the spoon by herself and I have to get another one for me




Thursday, 18 December 2014

My baby turns 6 months old

She already 6 months old on last  December 11, 2014. 1st phase of baby's development already complete with glory. The glourious journey that I think a quite challenging. Right now, she already can turn herself around and move around in our house. She do like playing around and seating under the table. I do love seeing she grow up in front of my eyes each day. Even I still trying to manage my life coping with study and motherhood, I still loves the way she "talk", smile, "jumping", "walking", playing and drinking.
 
My breast feeding journey was not easy as I thought before. So tough that need a passion into the highest level. huh! My milk supply was not maintain each day. Up side down like a roller coaster. Sometimes up, sometimes down. In the early months old, she refused bittle feeding at all. She only want to drink with me (direct feeding). I've tried few bottles such as from brand avent, tommee tipee, pigeon, mam and lastly, she want mam's bottle after a few trial. Banyak gak la duit habis beli botol. Lastly she want it because she stayed with baby sitter and she has no choice beside drinking from the bottle. 

During my breast feeding journey, i also caught a fever and it afffect my milk supply. Too hard to get back to normal again. I have to do 'power pumping' every single day for almost 2 weeks. After 2 weeks, then it back normal again. 2 weeks adalah masa yang lama tau..And the most challenging one was when I facing with 'nursing strike'.  So, every single day I learned a lot how to make my milk supply maintain. Hopefully I could do it until she turns 2 years old.
 
And for sure, it means that her weaning journey begin. Seronoknyee mummy =))

Everywhere she go nowdays, she will bring along her pillow. Senang nak landing. But this is not her bantal busuk 'coz this pillow will left at home when we going out and she didn't look for it at all
 
Her favourite place now days

Her 1st har cut on June 11th, 2014. Sebab rambut panjang sangat tutup mata. Mummy and dddy rimas tengok..

 

Ini maksudnya nak tidur (bila pakai pacifier).

Tuesday, 16 December 2014

My 1st travel experience with my baby (by plane)

Trip :  Melbourne, Australia - 23 - 27 Oktober 2014

Excited sangat nak travel dengan Leena. ALmaklumla, it will be the first time Leena fly by air plane.. a little bit nervous.. but I do hope everything would be fine. Most hoping Leena do not cry on the plane. Thus, to make sure everything would ok, I always check out the internet studying about tips, do's, and dont's for flying with baby. Alhamdulillah, I got it and uncle google plays his role very well.

I am the one who always do packing-ing at last minutes time. But , I will go shopping or looking for the necessity as early as I can. So, once the ticket and the date has been confirmed , I start doing my packing list, fikir apa nak bawak. So, if that things doesnt had yet, I have to buy it somewhere else. For the first time Leena is traveling, for sure everything "must -be-new" (even buy a second hand's stuff, it consider as a new one for me ). Thus, I had to buy her sweater, shoes, socks, pacifier, glove, and new cloth. All these, I bought from Mothercare.
 
Check-In time
 
Inside the baby room at KLIA 2
Departure Hall of  KLIA 2
 
I was thinking to get a pack of Mamypoko disposable diapers as it is the most comfortable brand so far. So, half of my luggage full with diapers.. huhu..( nasib baik pampers ni tak dibawa balik ke malaysia semula selepas tu).. then, mix with her stuff and my stuff, for sure 1 bag was not enough. So, I had to bring 2 luggage. One for check-in inside airplane and another one will be my cabin bag. I have to leave my storksak at home (waaaa..waaa) because it does not fit with my hand carry stuff , storksak's space so tiny that cant get much of my stuff inside it. So I have to bring my superb trusted backpack - "offsprey 24 liter".. This offsprey had been my trusted travel partner  since 2 years ago. And today, it act as my diapers bag  during this trip. Overall, 2 bag for hand carry - my offsprey & my cabin's luggage and 1 bag for check-in luggage.
 
This is  my offsprey backpack
 
While getting to take-off, It was necessary to nurse your baby or bottle feeding or even give him/her pacifier. It a MUST ok. By hook or by crook, u have to do it. This is bacuse to balance the air pressure inside her ear due to the difference of air and height pressure . But if your baby sleep during take-off and landing, u dont have to worry at all.

Lucky, Leena want to drink her trusted delicious milk  from me once she get into aircraft, and just right in time, she slept. So during take-off, she was sleeping and woke up after we already having our lunch inside the plane. Alhamdulillah.
 

Nursing time. I'm using my handmade nursing cover. Made by myself =))

She's sleeping after drinking
 
Then, we straight away brought her to the restroom to change her nappy, then nursing again. After that, she just playing around with me and her daddy. And that thing keep on repeating until the flight was landed. That the routine inside the flight and well done, Leena doesn't cried at all. And the neighbours who stayed around us, everybody said that she is a good girl.. Yezzzaaa... Leena already make her first step for being an avid traveler like mummy and daddy.

After the flight landed, for sure the first thing we had to get off from the plane and moving to immigration counter. And yet, with an international trip, the stroller/push-chair doesn't provide at the plane's door, we have to take it at the baggage department together with our luggage. Of course, we have to walk through by holding your baby from plane till the baggage department and it's very far away. Thus, the carrier or snuggle really does make sense to bring your baby all the long.
 
 
 
 
She's sleeping inside the bassinet. I booked a seat at the hot-seat, thus, I do get a baby's bassinet to place my baby while she's sleeping

 

Happy baby going for vacation at Melbourne, Aussie
 

Tuesday, 9 December 2014

In the phase of "Nursing Strike"


Last week, my baby demam. Berjangkit dari umah babysitter. Actually sorang je demam at first, tapi semua baby berjangkit. Biasalah, baby kan antibody tak kuat lagi. So, my baby is one of them. But lucky, she's not admiited. Anyhow, two of these babies got admitted into ward due to high fever.

She only caught fever for one day. Alhamdulillah. But, after all, the next day when she is in normal (room) temperature, she dont want to feed at all, even by direct feeding or bottle feeding as well. Too bad and so sad. Sedih sangat sangat.. Mummy miss "that time"... Mummy miss Leena so much.. I was scared. Scared if she caught a disease or dehydrated and scared if this is the time "to wean off". Oh No NO.. A big NO! ok!.. I'm not ready yet to wean her off from breast feeding.

I bought her to see doctor, and doctor did check-up and it seems everything ok and she was in normal situation even not dehydrated at all and very active baby. Thus, doc's said that she was in the "nursing strike".

Nursing strike is the phase when your baby refuse to feed at all even by direct feeding or bottle as well. Syukur, Alhamdulillah, she want to drink milk by using spoon or syringe. Alhamdulillah. It happened so sudden and i was shocked. I googled, and they said that normally nursing strike would not prolong. It just took about 24 hours or maybe could drag untill 48 hours. However, during nursing strike, the mummies had to be patience and give full efforts of trying to nurse. THey said, that mummies had to do "skin to skin" contact like the 1st day when baby was borned (to get him/her in the mood). If not, baby will wean off that time. Thus, i did it, and it works very well.  Even, it not works immediately but i still can smile from ear to ear on the next morning. It takes time also..

While in that phase, i have to express my milk. Thus, that ebm (express breast milk), i cant keep it as a stock because i want to feed her using bottle. However, she not drink it. So, after expired (after 4 hours in room temperature), i have to throw it away. So sad for being seen that milk had to let go..

Nevertheless, it gave me a new experience. And this was the toughest episode that i had to face in my breast feeding journey. Alhamdulillah, syukur, Allah still gives me strength to face all this challenge and Leena is my powerhouse. I find my vigor in her.. Thanks Allah..

Ini sahaja ebm yang dapat diselamat untuk dibuat stock =((

#mybfjourney

Tuesday, 18 November 2014

my labour story - part 2

June 10th, 2014

I admited into ward at 5 pm.
10.00 pm, the induction began. The medication "prostin" has been given by gynea (by inserting into vagina). Doc said , "after 3 hours a midwife will come visit you to see the progress. If no progress after 3 hours, she will come on the next morning (around subuh) to put on the 2nd dose. If I feel the contraction in every 3 minutes,  please call a nurse".

However, in just one hour, I already felt the contraction. Slowly it became harder and harder.. huh! In one hour, I felt the contraction in every one minute.  For sure, it was very hard and I cant cope with it. I asked the nurse on duty to call the midwife. And yet, she brought a ctg machine to monitor my contraction. (I told u, It took about 20 minutes for ctg came to my room as she told that ctg machines has been used by other patience that time.  Huh! A very bad system ). After finished (about 30 minutes later), I asked her to call a midwife, but Dr Khamsiah arrived by herself at my door step.

 

She did a V.E and said my cervix already dilated about 3cm. I asked for a pain relief  (for sure I want an epidural). Of 'coz, gynea recommended it without no objection. Thus, I had been transfered to labor room as an epidural would be given at the labor room by an anaesthetist. The lowest dose for epidural was 8 and the highest/strongest was 16. For my case, anaesthetist gave me 12 because I still felt the pain by 10. After that, I felt no pain at all and I can made a big smile from ear to ear.. so, doc & nurse asked me to get sleep but I cant do that. I knew it's hard for me to get sleep for the first night if I changed the sleeping place. Huhu.. 

At 4 am, the pitocin (to facilitate birth or in other words, to influence the dilatation) had been given to me. At 5.30 am, Dr.Khamsiah came to break my water bag & that time my cervix already dilate about 7 cm. At the same time, Doc told me that my baby already poo poo in the womb.. huhu.. but doc said, i still have a chance to give normal delivery as she will try her best .
 
7 am, midwife came to ke to give breakfast. She said i have to eat even a small bite as i need an energy to push the baby very soon. At 8.30 am, I felt like period pain and i called midwife. She came & saw that my baby already at the 'door', just waiting to go out. For sure that time my cervix already full opening at 10cm. 

Straight away,They started to prepare for my birth and after 3 times of pushing, i can see my cute baby girl =)).  Immediately,  my tears falling down. I do not know how I felt that time (when the 1st time saw my baby's face). She laid down on my chest (skin to skin). Maybe 1 word could describe -"TERHARU".. It was really a nice moment that I think every mother would feel the same as what I feel. 

Fresh from tummy - my beautiful little princess move in to the a new beautiful world.
Only God knows how i felt this time. Nothing sweeter  than being a mother =))

 
After all, the nurse took my baby to wash and tagging and dad need to azan and 'tahnik'. While my gynea did an episiotomy to me and collect my stem cell (blood and cord) for stem cell banking through Cyro Cord Company.  

1 hour later, midwife came towards me brought my baby together asked me to nurse my baby. Alhamdulillah, she did well. However, subsequently,  I felt I want to vomit & nurse put a bowl because I still cant stand up and walk to the toilet. She said that was normal situation when epidural was taken out. Then, I was sent to the ward..  And Another "episode" began.....

 
 
NUR FARAH LEENA - dad's and mum's choc latte 

The Meaning of NUR FARAH LEENA - Cahaya Kegembiraan & Kelembutan
 

Saturday, 15 November 2014

Hemorrhoid During Pregnancy

 


Hemorrhoid is common during pregnancy but I never thought that I will suffer during pregnancy. Hemorrhoid is the vascular structures in the anal canal that become piles when swollen. And when it swollen , it very hurt and painful.

I started had hemorrhoid when my pregnancy reach the fifth months. That was happened when I was at my home town in Terengganu. One week I've been in Terengganu, but I started got the hemorrhoid just 3-4 days before going back to KL. I thought it happened because of the water (i guess so).

If  i'm in my house in KL , I not use the water from the pipeline then boil it. I means the source of the water come from the pipe. But, I will used the mineral water or drinking water that I get it from drinking water machine (20 cent for every 1 liter). Then when I touch down in KL,  straight away going to KPJ Ampang Puteri to see the specialist. I met Dr Suib Ismail, that I already set the appointment with him earlier. My husband drove the car that time. I tell ya, when I walk up at the KLIA arrival hall from flight door going to the luggage pick up area, it was like !@#%%&^*&^(*&). I cant imagine how painful it was. So, I have to walk slowly, and every time when I reach the toilet, I went into the toilet just for take a rest. And the worst part, I cant sat down on the seat and every cannot lied down. I only can sleep if I lied down on my side.

Why I met Dr. Suib? I asked Uncle Google about the women surgeon in Malaysia, unlikely, there are no women surgeon in Malaysia. The Gleneagles Hospital got one but she is specialize in breast surgery or plastic surgery. huhu.. So, by hook or by crook, I have to meet the male doctor.

I met DR Suib if accompanied by my husband. When I met him, he tried to move the piles inside the anal canal by using his hand and he said that my case was in Level 2 (hemorrhoid has 4 level). When everything has been done, I must seat on the wheelchair and someone has to pull me. oowwhh, I cant imagine how it felt, super duper sakit when I seating down, I cannot walk because scared that pile will come out again as it does not get back to its normal size yet. Doctor gave me few medication, 1 for eating and another one is just for external use only which I have to put it at the pain's area.

For about 2 weeks, I had suffered with the pain. I cant walk, cant sat down, cant lied down.. huhu.. (nangis tak berlagu).. And the worst part which is super duper triper sakit (sakit macam rasa nak terjun bangunan je), when every time I have to go the toilet and plash out something from my bowel.. huhu.. Lepas keluar toilet, mengerang kesakitan kat atas katil macam orang nak beranak for about 30 minutes.. Only God know the pain , I means the real pain. How u feel when u are heading to labour room for your laboring process, that's what I felt when I suffered from hemorrhoid..

Then after 2 weeks, the swollen already gone and the piles already get back to its normal size and normal position inside the anal, the pain also gone. Alhamdulillah. Then, I met the doctor again and he said , its already ok but he asked me to do "rubber ligation".

I did the "rubber ligation" after 3 months  later. Because before that, I was travelled to EU country. During my trip, I don't felt the pain but I had a bleeding from my anal canal. Maybe because I walk a lot.

Everything when smooth and I though that my hemorrhoid already gone. But, definitely I was wrong. The hemorrhoid did came back when I was pregnant 9 months. This time, I did not know how it happened and why.. But again, the pain I felt that time was the same how I felt before )cannot sat down, cannot walk, cannot lied down).. huhuhu.. 

Again, I have to met specialist. It was 10th June 2014. However, Dr Suib was not around, and I have to see Dato' Dr Abdullah Taha. Dr Abdullah was very a kind person, very soft spoken person. and he trat me very well. He said that the piles did come out again because my baby already engage and she push herself going down into the birth canal, and of course at the same time the anal canal would felt the force as well ,and straight away push the piles out.
Dr Abdullah said I cant did the operation that time because of pregnancy, only after confinement it could be done. During my labour, i could felt the pain of 2 area, in front and the back but the contraction was strong so it hide the pain of my back.

But, after the labour finish, Ya Allah! super duper sakit.. sakit sangat-sangat. tambah pulak tak boleh duduk.. and nak menyusu pun tak boleh..so, i have to breastfeed in sleeping position. Alhamdulillah my baby manage to drink my milk..

During confinement, i was suffered with hermerroids. Too bad because i still cannot seat down.And at the same time, i also felt the pain of the episotomy at my birth door.. Double pain.. But lucky, aku langsung tak sembelit masa confinement. Seriusly, confinement period was my nightmare.. huhuhhu

Monday, 10 November 2014

My Labour Story

My expected delivery date was fall down on June 11, 2014. And definitely i delivered my precious on that expected date by induction of labour. Why & how it happened? Here is the story ;

June 11th, 2014, my baby "a precious little gurl" was borned on 9.05am at AnNur Specialist Hospital, Bandar Baru Bangi through induction labour. It was my edd, exactly same with my real delivery date. And my labour was conducted by my ever super best gynea, Dr.Khamsiah and her team.
Breastfeeding and parenting guideline books. Got it from Antenatal Class at Annur Hospital
My baby in my womb via 3d scan
My Confinement Set

I was blesssed that my husband always be by my side in every single minute. Of coz he was my 2nd pain killer (aiiikk???) (no..no.. He was no.1). The labour was going well as I took epidural as my pain killer. Hehe.. I am the person who cannot cope with pain, even a bee's bites.. Hahaha (super penakot yang amat)... so the epidural was the right decision for me and I not regret it at all.

I was admitted a day before that, which was June 10, 2014 due to a very bad progress on my cervix dilatation. My cervix already opened 1cm two weeks ago and yet untill June 10th, it still 1cm via V.E (vaginal examination)..lucky, during my v.e , it wasnt painful at all.Seriously... not like anyone said that the "seluk-seluk" process was really super duper pain. Ooouucchh.. Alhamdulillah, mine wasnt felt that ..

On June 8th, I was suffered with hermerroids.  It was really bad, I cant laid down on bed,cant sat on chair.. huhu... No words could described how tough really was due to the pain was really high end.. But what to do, it happened on weekend, no specialist work during weekend, so I have had to wait for the coming Monday to meet a doctor. Before this, I referred my hermerroids case with Dr. Suib Ismail ( a general surgeon in KPJ Ampang Puteri), for sure I would meet Dr Suib again.

On that particular day, my hubby bring me to Ampang Puteri, however Dr.Suib wasnt thereas Monday was not his consultation day. So his nurse on duty asked me to go to E&A Department as definitely there will be a doctor who could looked at me. At first, I was mey with M.O, medical officer and yet he sent me to specialist a.k.a A Surgeon, Dato ' Dr. Abdullah Taha as Dr. Suib was not around..

Dr. Abdullah wss very helpful. Seriously.. very kind man and nice talker. He just layan me and answer all my questions. And I think i wanna meet Dr Abdullah again after this if I had to refer back regarding my hermerroids.  If I choose to give birth at Ampang Puteri, straight away I have to admit to ward that day, but I refuse as I want to give birth with Dr. Khamsiah at Annur Hospital.

I had asked Dr.Abdullah to do operation for my hermerroids because I cant stand anymore, it was really painful. But, Doc said it cant be done at all for pregnancy  women.. I must wait it untill finish my confinement period. Huhu (still a long time).. But, I told ya, thas was the thoughest time and it was very painful,especially during my confinement and I really suffered. Seriously.. not a joke.. After met Dr. Abdullah, I can going back home, not admitted. That time, I already felt the contraction (mild contraction), in every 20 minutes.

When i get home, it still the same. No progress on my contraction and it remain for every 20 minutes. A day after that, then I only get myself to the hospital. A nurse put Ctg machine on me to check the conctraction , and sfter 30 minutes,  she said no contraction detected. Huh! (How could be! Ad I felt it).. Then, the midwife came towards me, after a couple of minutes she put her hand on my belly,  she said I had a contraction. So , what happened with the machine?? And a nurse  who entertain me also does not know anything as she said I was ok, no contraction been detected. huhu... it could only be confirmed by a midwife. Huh!...

Then, the midwife refered my case to Dr Khamsiah and Doc asked me to be warded as I need to get into labour by induction. My cervix still dilate  1cm like 2 weeks ago.. (errrmm.. bad progress  =[  ) .


My microfiber Towel for my Hospital's bag packing stuff

My clothing for hospital's bag

** To be continue in Part 2

Saturday, 20 September 2014

My Pregnancy Book

Once i knew that myself preggy, i straight away drove my car to MPH Alamanda to find pregnancy's book which could be my ultimate guidance. For me as a "fuzzy" person, it was not easy as makan kacang to look for it. Of cause i want something worth it, worth it for money as well as for knowledge it serve.

And at the end, i found out this magnificent book that really worth for every single penny i spent. This book does help me a lot to give me knowledge, info and everything i need to know about pregnancy and labour as well as it give you direction on baby's development after entering his/her new world.

Alhamdulillah, i was not regret and its highly recommended. I can truly say that this is "A-MUST-HAVE-STUFF" for your lovely pregnancy. =))


 Book's tittle "Pregnancy : Your Questions Answered". Written by Dr.Christoph Lees (O&G consultant at Addenbrooke's Hospital, Cambridge) & Ms.Graine McCartan (General nurse & Midwife/Bidan in London). Cost about RM 81.60.


Preganancy - Placenta Previa

When i was pregnant, my placenta was situated at a lower segment inside my womb but the lower edge does not reach the cervix yet. That time (when gynea discover it) I was pregnant about 20 weeks, so it means about 5 months. But, the gynea said, "its nothing", however, just be careful and dont carry heavy things.
http://kidney.niddk.nih.gov/kudiseases/pubs/newborns/images/Baby-in-mothers-womb.jpg
inside our womb


Worry??? For sure, i very worried about that . "How could my doc said its nothing ", my heart's whisper. So, i started panas punggung, duduk tak diam macam kucing nak beranak sebab risau sangat-sangat. I dont want give birth with c-sect, i want to do it in normal way plus this is my first birth. For sure i want to deliver my baby in normal birth. If i get c-sect, the chance for me to have many kids will slightly down. huhuhu..

http://s2.hubimg.com/u/4920003_f248.jpg


http://www.obfocus.com/images/previa.gif


Thus, i start googling, do i have any chance to give birth in normal way. As usual, uncle google will give his full commitment. Actually, there are 4 level / types of placenta previa. Level 1 and 2, considered not serious and could be give birth with normal but Level 3 and 4, MUST give birth with c-sect, u have no choice if your previa down to Level 3 or Level 4.

 However, if your pregnancy not reach at 28 weeks yet, it not consider as "previa". The "previa" only can be confirmed when your pregnancy has reach by 28 weeks. If you are detected got "previa" by week 28th, your gynea will give more attention to U and some cases, they need to have a bed rest at the hospital, waiting for the "real" labour.. huhuhu. (mahu panas punggung duk hospital lelama).

So, my case is still considered "selamat" as it was at Level 1 or known as "Low-Lying Placenta". Anyhow, i still worried. Uncle google told me that there are few exercise that i can practice to make everything get into normal like others.

So, i did these exercise everyday and it helps me a lot as my placenta get back to upper segment at 24 weeks. Alhamdulillah.. God The Merciful help me a lot. What are these exercise ??

1. Sujud lama-lama when you perform your solat.
More solat u do, its more chance for you to get well. This is because, when u sujud, your baby & blood at your womb would also moving up side down.

2. You laying down on bed , and straighten both of your legs up to the wall like "L" shape.
This is to make the placenta moving to upper segment.

3. Always do talking with your baby
Anyhow, your baby is the key factor to play his/her role in the womb. U cant do it by your own if your baby does not support you. So, take this as a chance to get your baby hear your "voice" and interact with his mother. Talk to him/her that you need their help.. InshaAllah, your baby will help u a lot as he/she loves u as u did.. Believe me!

4. Last but not least - DOA
Dont forget the power of doa.


** Every exercise stated, i did it very well and Alhamdulillah, it works... Thanx Allah swt =))

My Pregnancy Story - Part 2



I chose Europe for "our" trip this time. "Our" coz there were "3" of us.. My babymoon really enjoyable.  We went to Amsterdam, Vienna & Istanbul for about 10 days. Later I will story about that trip & some of the story I alreday wrote at my previous blog. 

Meal on board via Malaysia Airlines

My babymoon goes well but there was a time where the blood came out from my venus, and I was very sure that it caused by hemorrhoids due to a long walk (ye lah.. nama pun travel, so mana boleh duduk diam ).. this time, it wasnt painful, Alhamdulillah. However, traveling during pregnancy was a little bit tough coz I've to be careful  at all the time & I always "pee-ing" at least for every 30 minutes. So, jenuh la nak cari toilet bila "waktu itu" datang. In fact, every toilet entry in EU Country, u need to pay 0.50 euro for every visit. 0.50 euro is almost RM 2 if convert.  Same like KLCC'S toilet at level 2. It was really costly. A week after went back to Malaysia,  again we went for babymoon to Cameron Highland. Fantastic!

My medication on the go

My "bekal" during lunch at the park

Toilet's ticket. Masuk toilet pun ade tiket tau


So, my 6th month pregnancy fully occupied with traveling due this is the best time to walk around. 3rd trimester was not encourage to do it so as 3rd trimester is a time to get rest as the labour is just around the corner. But, please remember tht you have to walk a lot bile dah nak dekat-dekat bersalin, maybe late 8 months or 9 months could be nice.

My 3rd trimester going well & I can cook & even did my house chores (buat yang ringan ringan je, others I let my husband did it).. Start last trimester ni jugak la baru shopping barang2 baby & my confinement stuff as well. I spent my 3rd trimester with my study. I did my research as much as I can before delivery. 

I thought everything went smooth till my delivery,  however, it was not happened as I expected. My hemorrhoids did came again in 9th months when I nearly get myself into labour... huh!! I told ya, the pain that I gain was very hurt and I cannot cope with it and this "thing" prolong untill my confinement.. huhuhuhu...
during antenatal class at Annur Hospital
 
goodies during antenatal class. sangat banyak ok..tak rugi pergi. hehe

breast feeding's book & baby's development book. all of these are free!

last but not least, this was me when 9 months preggy =))